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SKIN HEALTH NEPAL

Healthy skin for all

Healthy skin gives you your desired and young look and also makes you confident. In this blog, I will write about common skin and hair problems and how to take care of them.
- Prof. Dr. Dwarika P. Shrestha

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Hair fall - alopecia areata "khoiro"

It is characterized by patchy loss of hair on the scalp (head). There is a circular area of hair loss, with normal scalp skin. Usually...

Simple tips to keep your skin healthy

·        Avoid using many products ·        Keep your skin moist. Use a moisturizer. Cream for dry skin, lotion for normal skin and gel...

Skin Care in winter - Take care of dry skin

In winter our skin becomes dry, as it loses moisture, due to decrease in the environmental humidity. How dry the skin becomes varies from...

Non healing wound – exclude skin cancer

When there is a skin lesion, which is not itchy/painful, present for a long time, more than an year, among other skin diseases, it is...

Moles - when you do not like them

Most of the times moles do not alter the look. Some, even enhance the look, so called beauty moles. There are those, youngsters, who do...

Moles - medical reason to remove them

Most moles are good or benign. It is good habit to have them checked periodically, once every 6 months or an year. There are signs and...

Moles - the ABCD rule

Moles or nevi are abnormal growth of normal cells. The most common moles are pigmented- brown to blackish and are known as melanocytic...

Soap and syndet (synthetic soap)

Cleaning the skin consists in the removal of dirt, oil, dead cells and cosmetics. This keeps the skin healthy and gives a desirable look....

Chapped lips in winter - how to take care

Chapped lips or cheilitis is a common winter skin problem. The lips are erythematous (red), scaly and dry. There can be cracks or...

Chillblains (pernio) - Protect from cold

Chillblains are red rashes on the fingers and/or toes, which come in winter, due to repeated exposure to cold, air and/or water. With...

Dandruff - How to take care

Dandruff are superficial flakes of skin present on the scalp hair and eyebrows. Sometimes they can be extensive, visible on the face and...

Hair cycle and telogen effluvium

There are 100,000 to 150000 hair on a human scalp, and on average 100 hair fall every day. On average scalp hair grow 1cm per month. Each...

Hairfall - tips for prevention

Hair is a complex structure, with the root under and the shaft above the skin. It is thickest on the scalp and black in our race. Long,...

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